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Higher Notes

Our space to share personal and professional tips and triumphs

Romantic Relationship at Wor‪k

In the theme of Valentine’s Day, Christy and Dr. Palermo chat about romantic relationships in the workplace. We’ll be discussing if it’s a good idea, what levels of professionalism to keep when we are in relationships at work, and the different effects for men and women, and what to do about handling a relationship breakdown

Relationships and Business

February is relationship month for us so we are starting off the month with a chat about relationships and business, particularly in terms of finding the right business partner and how to build a good partnership. We draw on some famous co-founders for inspiration as well as Lucille Ball! Hope you get value from it!

Downfall of Optimis‪m

Continuing the conversation on Optimism, we now flip the topic to talking about the negative aspects of being overly optimistic in business. As always, please give us your questions and stories: [email protected] Articles we think you’ll find helpful: https://www.thoughtfulleader.com/too-optimistic/ https://www.businessinsider.com/overly-optimistic-isnt-the-same-as-mentally-strong-2017-11?IR=T To join our newsletter sign up here http://eepurl.com/hc4CFb Please send your questions or comments to [email protected]

Optimism in 202‪1

To kickstart our podcast for 2021, we dive into a full conversation about Optimism and how an optimistic outlook grounded in a sense of reality can help businesses and individuals create a sunnier, healthier and more fulfilled future. Some articles you might find helpful: https://www.health.harvard.edu/heart-health/optimism-and-your-health https://www.psychologytoday.com/au/basics/optimism https://positivepsychology.com/learned-optimism/ The book Christy loves: “Learned Optimism” by Martin

Dealing with Burnout

As it’s holiday season, Christy Mori chats with Dr. Josephine Palermo about Burnout and Fatigue and how it can alter lives. We also look at how to recognise the signs and making prevention our best friend. To join our newsletter sign up here http://eepurl.com/hc4CFb Please send your questions or comments to [email protected] Higher Spaces: www.higherspaces.com.au Listen

Compassionate Approach in the Workplace

With some places now coming out of lockdown and others going back in for their second wave, Christy Mori discusses with Dr. Josephine Palermo the importance of having a compassionate approach in the workplace and some tips on how leaders can create a culture of compassion in the workplace. To join our newsletter sign up

Remote Work & Coworking

Christy Mori & Dr. Josephine Palermo talk about the world of remote working and Dr. Palermo shares her personal story about opening a Coworking Space, Higher Spaces, in Melbourne.

Good Business Culture

Christy Mori & Dr. Josephine Palermo continues the conversation from “bad” culture into “good” culture and how a “good” culture is vital for businesses. We focus on how much employee engagement will not just be better for the individuals working but the business itself. Dr. Palermo gives tips for leaders for creating and sustaining a

Bad Business Culture

Christy Mori & Dr. Josephine Palermo chats about what makes a culture “bad” and how people can avoid joining a “bad” business culture and tips for business owners and leaders who want to change their culture to work for them and the people they serve. To join our newsletter sign up here http://eepurl.com/hc4CFb Please send

Resilience At Work

Christy Mori & Dr. Josephine Palermo dive into topics regarding resilience in life and work. We chat about how resilience can work for us into a positive and constructive way if we recognise the value in the hard times. In business, building a resilient organisation is the difference between surviving or thriving. If you’d like

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Romantic Relationship at Wor‪k

In the theme of Valentine’s Day, Christy and Dr. Palermo chat about romantic relationships in the workplace. We’ll be discussing if it’s a good idea, what levels of professionalism to keep when we are in relationships at work, and the different effects for men and women, and what to do about handling a relationship breakdown

Relationships and Business

February is relationship month for us so we are starting off the month with a chat about relationships and business, particularly in terms of finding the right business partner and how to build a good partnership. We draw on some famous co-founders for inspiration as well as Lucille Ball! Hope you get value from it!

Downfall of Optimis‪m

Continuing the conversation on Optimism, we now flip the topic to talking about the negative aspects of being overly optimistic in business. As always, please give us your questions and stories: [email protected] Articles we think you’ll find helpful: https://www.thoughtfulleader.com/too-optimistic/ https://www.businessinsider.com/overly-optimistic-isnt-the-same-as-mentally-strong-2017-11?IR=T To join our newsletter sign up here http://eepurl.com/hc4CFb Please send your questions or comments to [email protected]

Optimism in 202‪1

To kickstart our podcast for 2021, we dive into a full conversation about Optimism and how an optimistic outlook grounded in a sense of reality can help businesses and individuals create a sunnier, healthier and more fulfilled future. Some articles you might find helpful: https://www.health.harvard.edu/heart-health/optimism-and-your-health https://www.psychologytoday.com/au/basics/optimism https://positivepsychology.com/learned-optimism/ The book Christy loves: “Learned Optimism” by Martin

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